3 EMERGENCY VEGAN DESSERTS! » Healthy + Quick + Decadent

3 EMERGENCY VEGAN DESSERTS! » Healthy + Quick + Decadent

Here are some of my go-to desserts when I need to satisfy a craving real quick !! If you enjoyed this video, I would adore if you could like & subscribe and be part of the fam!! Get my recipes & tips ebook ‘The Mindful Life’ ☾ here: http://www.amelietahiti.com/ebook ♡

– Banana – chocolate roll ups : take a wrap, put a ripe banana on top, a few dark chocolate chips, roll it up. 1 minute in microwave at 900W. Careful cause it’s hot! Eat as it is or chop to feel like you have more food hahaha.
– Apple Crumble Parfait Cheesecake Thingy : 1 apple (I used Boskoop king). Chop into cubes. 2:30 minutes in microwave. Meanwhile do the rawnola : same ratio of dates, oats & dessicated coconut + cinnamon (i used 1/2 cup & 5 medjool dates). Blend till it crumbles. Then add coconut sugar & cinnamon assemble starting with apple, yoghurt (soy or coconut) & rawnola !
– frozen chocolate (nutella) mousse
2.5 frozen bananas, 1 tbsp coconut cream, 2 medjool dates, 1/2 cup pineapple, 2 tbsp cacao powder (i added a second one I didn’t show) tsbp hazelnut butter (or almond), 1 tsp flaxmeal (I say flaxseeds but it’s grounded flaxseed), squeeze of lemon. Blend till goey ! Top with your choice of toppings & enjoy !


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≫ I currently live in Paris, France

≫ My accent is a mix of places I visited & lived in. My mother tongue is French but started blogging when I was in Australia & want to help people worldwide so I’m blogging in English!

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≫ I supplement in B12 and I use the Raspberry Spray from Garden Of Life, I buy it on iHerb. (can use ‘JWV824’ for ur first order! :)) http://bit.ly/2HJk7xD

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Ⓥ Great Documentaries :
Cowspiracy : https://www.youtube.com/watch?v=-F3F-i5aS-8
The Best Speech You Will Ever Hear : https://www.youtube.com/watch?v=es6U00LMmC4
What The Health : http://www.whatthehealthfilm.com/
101 reasons to Go Vegan : https://www.youtube.com/watch?v=W4HJcq8qHAY

Ⓥ Want to know some facts about Veganism, Environnement, Nutrition ? Check out:
http://www.amelietahiti.com/pourquoi-vegan (french but use the translation tool)

Ⓥ Other useful resources and blogs :
Vegan Bowls for Vegan Souls Cookbook which I’m a contributor of! http://bit.ly/2EQH9EM (use ‘AMELIE’ for discount!)
OhSheGlows Cookbook
The China Study
The Starch Solution
Is It Vegan App (find out if the product is vegan)
Happy Cow App (find vegan restaurants)
The Vegan Map


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♡ love you all, thanks for your support ♡


  1. They all look so good!! Would love more videos like this

  2. Lol, only liked because of the "#transparency"

  3. that banana roll up!!! looks sooo good

  4. Not VEGAN!

    You put dairy products in it

    I'm VEGAN I would know

  5. 😧😨👐👐👐👏👏👏amazing!

  6. Do you make you bowls and plates yourself? Many of them look so beautiful and handmade

  7. Not healthy at all .look gross

  8. Oh my gooodness YUM! I feel so sad that I have been grocery shopping the wrong way.. missing some great ingredients ☁️☁️☁️ gotta try these asap

  9. The 3rd one yum maybe might add sweetened aquafaba.

  10. Tomorrow! Finally a video I find that has EVERYTHING I have at home.

  11. The Apple one looks yummy

  12. Amazing I will try all three..thanks for uploading

  13. Could you try to veganize Tiramisu?

  14. Pour le premier dessert moi je mets en plus quelques minutes sur une poêle sans matière grasse ajoutée à feu très fort ça donne un effet croustillant cramé et C'EST BOOON ! Et tout tes desserts donnent tellement envie ;-;

  15. Le beurre de noisette ça a le même goût que le Nutella ? Ou ça se rapproche du peanut butter/almond butter ? 🙂

  16. I really liked this video! Your desserts seem to be so delicious! Want to see more 😀 Do you think you can make banoffee? Thanks!

  17. love all the recipes Amelie!! They look so good!!!

  18. Yum!!! Where did you get your necklace from?😍

  19. I'll be making of all these recipes! Especially the first two. I just posted a healthy quick dinner party meal prep, I think you'd really like it!

  20. An automnal recipe , or a halloween menu would be fun!! By the way, I'm gonna try the chocolate bowl for sure! <3

  21. I want all of them😍😍

  22. Coucou Amélie ! Merci pour cette vidéo 😊 le wrap banane chocolat je le fais souvent, super rapide et c'est vrai que c'est très bon. Le crumble me tente bien ! Je vais l'essayer rapidement 😉 par contre le mousse au chocolat ça a l'air top mais je n'ose pas trop mettre une banane congelée dans mon blender… il a un mode "pulse" donc je suppose qu'il peut supporter une demi banane congelée mais j'ai trop peur de le casser 😂
    Je serais super intéressée par tes autres idées de dessert ! 😄
    Des bisous 💋

  23. Can these be at my house in the next five minutes? It's an emergency… hahaha I love these!

    If you have a minute, I would love if you checked out my channel too! <3 🙂

  24. Euh…on en parle de la perfection de cette vidéo ?! Oh mon dieu, ça donne tellement envie. Perso je mange ça en repas principal #breakfastlunchanddinner aisément! Merci pour le partage, je vais toutes les faire c’est sûr!!!! Biz 😍😱👌🏽😘

  25. Thank you for making stuff I haven't seen a hundred times already. More please!

  26. Dessert is my favourite meal of the day! I often try to eat a tiny bit less for lunch or dinner just so i can have dessert later. Your chocolate 'smoothie' bowl looks so delicious and i love how easy the chocolate banana wrap is.

  27. I liked it before even watching <3 I will without a doubt try them as soon as it's possible!
    Also would you please do another one? And if you want (as an extra idea) for people who don't have a food processor like in a dorm. If it's not possible no problem I wil make them once I'm home 😀

  28. Oh tout donne envie Amélie 🤤 Il est minuit mais j'ai envie de manger ton Apple Parfait maintenant 😍

  29. I'd definitely try the banana chocolate wrap. Love the combo and it's extremely easy and fast. Also no need to use any machines = even less washing. Thanks for sharing!

  30. Oui oui oui plus de vidéo dessert sains et rapides!

  31. OMG now I crave the dessert :'

  32. Super vidéo! Une vidéo sur des recettes d'automne/soupes ce serait trop cool!

  33. olala ça donne trop envie surtout le dernier ^^ j'adore ton bol ! bisous 🙂

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