3 Healthy Sandwich Recipes For Weight Loss | Healthy Breakfast Ideas in Hindi | Fat to Fab

3 Healthy Sandwich Recipes For Weight Loss | Healthy Breakfast Ideas in Hindi | Fat to Fab

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3 Healthy Sandwich Recipes For Weight Loss | Healthy Breakfast Ideas in Hindi | Fat to Fab

Hey guys!!

3 Healthy Sandwich Recipes For Weight Loss | Healthy Breakfast Ideas in Hindi | Fat to Fab

1. Egg sandwich:-
2. Brinjal sandwich
3. Fruits sandwich

always use multigrain bread in sandwich and if you don’t have multigrain bread than always use brown bread.

No mayonnaise, no sauces.

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47 Comments

  1. Began se to weight badta h phr.

  2. Mera stomach nh andar ja ra bht din se diet exercise walk kr rh hu drinks b piye h fat cutter ap btaen kia karu

  3. Brown bread ka istemal kar sakte hai dii

  4. Plz upload diet and detox water for fast post pregnancy weight loss

  5. bandariya si shakal ki…kitni itrati h

  6. Hi in one of your diet plan U have said no to Brinjal n now a weight loss sandwich of it is driving me confuse. What to do

  7. Can u please do a video on how to maintain weight after a weight loss. Must continue with strength training and cardio?

  8. Mujhe puchna tha ki koi v weight loss recipe use krnese hmare breast reduce nhi n honge plzz iss bt ka bht confusion h btado mujhe breast reduce nhi krna h

  9. M pure vegg hu dear acha higa di k aap sab veggg logo k lie ache sandiwch weight lodd k lie banaye video m sbko kaam ayga m egg ni le sakti aap pls veg sandwich k b video bnaane dear

  10. ap k contanir bht nice hotye hain in k dekh dil karta ha dite start kar lye

  11. Can we take this in dinner

  12. mam.. kya se sandwich dinner mein le saktihun ??

  13. Hello kya hum dinner main sandwich kha sakte hai

  14. Di yeh 3no sandwich pcos patient can take it

  15. Appi bazar sa multi grain bread nahi milta bas brawn bread milta ha plzzzzz ap multi grain bread ghr main banana sikha dain plzzzzz weight loss k lia .

  16. Loved ur ring From where u buy it 😁

  17. Sorry,madam,but all of your recipies are not for fat loss,i have also lost my weight by some diet,10 kg in 1 month,first of all,we have to use very low salt,once in a day, second is that we don't have to use even a lil bit of oil,we have to avoid bad carbs,and consume lil bit of good carbs,if we would add these 3 sandwich in our diet,it will slow down our progress,it is my advice to not to consume this type of food daily,if you want to loose weight fast,if don't then you can go on with all this,and madam,u should remove the title of video,this is not for fat loss, don't guide wrong to the people,it is about someone's health,people loose interest when they see no results,so this wrong guides are failing our indian people in their task.THANK YOU

  18. Hum nay ap say ap ki face ka nahi poucha chusni

  19. mam… Hum egg ka centr part kyu nhi aad kr skte plzz reply

  20. Can i use onion instead of capsicum?

  21. Can we use red carrot instead of orange carrot???

  22. Can we use red carrot instead of orange carrot???

  23. Hi,detox day part 2 ki jo diet hai aapki usmay ye sandwich use kar sakte hai kya lunch may,pls reply

  24. suman mujhe bhii same problem hain jo aapko thi…same heriditery problem…..could u plz suggest me homopaethic doctor for PCOD

  25. You are looking very very very cute😍

  26. Bahot baghuya sandwich banate.ekdam mouth watering

  27. Instant of bread can I use roti

  28. Helo suman how are you😁Hows you make double tone tofu cheez at home plz share with us this recipi plz thnks

  29. but u suggested not to eat brinjal then why are u adding that in the sandwiches 😯😕😕

  30. Ye kya bana k rakh diya h
    Tum hi khao bethe bethe esa sandwich

  31. Hi suman.. I really find ur videos very helpful . I am trying to loose my post pregnancy weight. Please upload regarding post pregnancy weight loss videos .

  32. Didi plz winter diet bta Doo…it's urgent

  33. you have told not to eat salt after 3 pm but you have added much salt in the sandwiches also in one video you have sujested to eat one sandwich n dinner then why salt us added

  34. Hii mam please meri help karo aapki dait follow kar rahi hoon kuch nahi ho rha 12bhe ke bad salt nhi khati jaise ap butaye ho vaise hi dait kr rhi hu fir bhi weight kam nhi ho rha maine PCOD thyroid chek karvai sab normal hai

  35. Helo suman mam… I have a ques that.. agr hum bf me ye sandwich len or lunch me brown rice len to koi isue to nai??? Plz rply me

  36. Chili sauce weight loss karta h

  37. Kya hm multigrain roty kay bajai ye multigrain toast kha sakty hai??? Plx answer

  38. Please teach me to make multi grain bread at home qk yahan pakistan mai ek multi grain bread is almost 150 rs

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