4 Easy Protein Pancake Recipes | Healthy Breakfasts | A Sweet Pea Chef

4 Easy Protein Pancake Recipes | Healthy Breakfasts | A Sweet Pea Chef



Looking for healthy breakfast ideas? Learn how to make Protein Pancakes and discover 4 of my favorite Easy Protein Pancakes recipes.

Wanting to know how to make protein pancakes?  The good news is that protein pancakes are super easy to make. Seriously, not only are they good for you, they taste so good you won’t even miss the flour.

RECIPES:

Banana Protein Pancakes:

1 cup rolled oats, uncooked
1 ripe banana
2 eggs
1/2 cup egg whites
4 tsp baking powder
1/8 tsp sea salt
1/8 tsp ground cinnamon
1/4 cup vanilla protein powder
2 tbsp flaxseed meal
1 tbsp coconut oil, for cooking
sliced banana, for garnish
pure maple syrup, for serving

Chocolate Protein Pancakes:

4 large eggs
2 ripe bananas
3/4 cup rolled oats, uncooked
1/4 cup chocolate protein powder
2 tbsp unsweetened cocoa powder
1 tsp ground cinnamon
1 tbsp coconut oil, for cooking
raspberries, for garnish
pure maple syrup, for serving

Sweet Potato Protein Pancakes:

1 large sweet potato (to yield 3/4 cup mashed)
1 cup egg whites
1/4 cup vanilla protein powder
1/4 cup flaxseed meal
1/2 tsp baking powder
1/8 tsp ground cinnamon
1/2 tsp pure vanilla extract
1 tbsp coconut oil, for cooking
chopped pecans, for garnish
pure maple syrup, for serving

Oatmeal Protein Pancakes:

1 cup egg whites
1/3 cup rolled oats, uncooked
1 tbsp pure maple syrup, plus more for serving
1/8 tsp ground cinnamon
1 tbsp coconut oil, for cooking
strawberries, for garnish
pure maple syrup, for serving

For the kitchen blender used in this video, go here: https://www.asweetpeachef.com/kitchenaid-blender

Get all 4 recipes plus tips for how to make and store protein pancakes at https://www.asweetpeachef.com/protein-pancakes/

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11 Comments

  1. The chocolate protein pancakes taste awsome nice recipe

  2. I made the chocolate one, it is been a week and i am almost every day eating pancakes , thaaaaaaaaaaaaaaaank you ⚘

  3. wow this is the best ..

  4. I tried the chocolate ones and it tasted disgusting! I followed the recipe exactly and I love all the ingredients but for some reason it made me feel sick.

  5. How much protein powder for oatmeal pancakes? I didn't see the amount in the recipe. Is it a 1/4 cup like the other pancakes?

  6. I love it so much I'll try

  7. Mmm… delicious!! 😋😋

  8. I need to try those oatmeal pancakes, they look so delicious and easy too! 😍

  9. I am looking forward to trying the banana and the oatmeal pancakes. Great recipes, simple ingredients and quick.

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