5 Healthy PASTA SALAD Recipes | Back-To-School 2017

5 Healthy PASTA SALAD Recipes | Back-To-School 2017

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Tortellini Salad
Dressing:
1 tsp Italian seasoning
2 tbsp red wine vinegar
3 tbsp olive oil
Salt and pepper to taste

Salad:
4 cups tortellini, cooked and rinsed with cold water
2 cups baby spinach, roughly chopped
½ cup salami, diced
½ cup olives, sliced
½ cup artichoke hearts, chopped
1 cup baby bocconcini

In a small bowl, whisk together dressing ingredients and set aside. To assemble salad, toss all ingredients together and pour over dressing.
Enjoy!

Tuna Salad
Dressing:
½ cup plain yogurt
½ lemon, zest and juice
1 tbsp dill, chopped
2 tsp prepared horseradish
Salt and pepper to taste

Salad:
4 cups pasta shells, cooked and rinsed with cold water
1 red pepper, diced
1 can tuna, drained and flaked
¼ cup green onion, chopped
¼ cup parsley, chopped

In a medium sized bowl, whisk together dressing ingredients and set aside. To assemble salad, toss all ingredients together and dress with yogurt dressing.
Enjoy!

Crunchy Noodle Salad
Dressing:
1 tbsp sesame oil
1 tbsp soy sauce
2 tbsp rice wine vinegar
2 tsp agave
1 garlic clove, grated
½ tsp ginger, freshly grated
1 tbsp oil

Salad:
3 cups vermicelli noodles, cooked and rinsed with cold water
½ cup red cabbage, shredded
½ cup cucumber, julienned
½ cup carrot, julienned
¼ cup green onions, sliced

In a small bowl, whisk together dressing ingredients and set aside. To assemble salad, toss all ingredients together and drizzle with dressing.
Enjoy!

Veggie Fusilli
Dressing:
½ lemon, juiced
1 tbsp dijon mustard
½-1 garlic clove, grated
3 tbsp olive oil
Salt and pepper to taste

Salad:
4 cups fusilli, cooked and rinsed with cold water
2 cups broccolini, cut into 1 inch pieces and steamed
1 cup radicchio, thinly sliced
1 cup baby bocconcini
¼ cup basil, chopped

In a small bowl, whisk together dressing ingredients and set aside. In a large bowl, toss all ingredients together and pour over dressing.
Enjoy!

Bruschetta Pasta Salad
Dressing:
1 tbsp balsamic vinegar
½-1 garlic clove, grated
2 tbsp olive oil
Salt and pepper to taste

Salad:
4 cups linguine, cooked and rinsed with cold water
1 cup tomatoes, diced
¼ cup red onions, finely diced
¼ cup basil, chopped
Parmesan for garnish

In a small bowl, whisk together dressing ingredients and set aside. To assemble salad, toss all ingredients together and pour over dressing. Garnish with freshly grated parmesan.
Enjoy!

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25 Comments

  1. DO NOT DO THE PLAIN YOGURT SALAD WITH TUNA. IT TASTED LIKE SHIT

  2. Wow wow all the salads recipes are excellent. I'm sure it will taste great. Pleasure to watch your channel 😍

  3. Awesome, thank you so much for your great idea!

  4. Is the tortellini and white flour pasta really healthy for you?I think I use high protein pasta,or cheakpe pasta

  5. These pasta salads are not healthy. For this of you that aren't familiar with label reading and macros. I just wanted to add because I know some people rely on titles with the world "healthy" in it for help and this video didn't have healthy recipes. They could be modified, and of course serving sizes are always a big part! I'm bummed I really wanted a new pasta salad recipe.

  6. This is the best diet book I think, on woo&pep website.

  7. What's that annoying ukulele whistling noise in the background?




  8. This is a more unique salad recipe I felt needed to be brought to light

  9. Love your videos and recipes. thanks!

  10. Do you know how to make Dijon mustard at home??

  11. Do you know how to make sesame oil at home??

  12. Can you please show how to make vinegar at home???

  13. Hello. How many servings for each recipe?

  14. I can only eat egg noodles but there still delicious 😋

  15. I really appreciate meals that can last a couple days like these ones. It helps add variety to meal prep, and can serve as a 'fail safe.'

  16. Domestic Geek!! Can you do a chicken salad 3 ways?!? PLEASE

  17. I love how you always offer different international flavours. One Mediterranean, one seafood and one Asian and so on.

  18. Pasta is my favorite. How much pasta did you use to make tyhis dishes?

  19. Hey Sarah, does that tiny whisk you'e using to mix the dressings have a particular name? ^^"

  20. Omg love all of these pasta dishes. just shared this video to my mom so that we could get all these ingredients the next time we go grocery shopping together. Honestly can't wait to make them all🤗❤️🤤

  21. 😃😃😃😃❤❤💕💕👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍

  22. I tortalli love all of these ideas! lol.

  23. Your food looks really good ! Im gonna make one 😁👍🏼

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