We are what we eat, the quality of food we eat is more important that anything, once on your lips is forever on your hips means the food we eat becomes a part of our body so eat haelthy and sty fit.
There are mainly three types of food Sattvik, Rajsik and Tamsik according to ayurveda, if we eat more tamsik or rajsik food than Sattvik food then our mind becomes stressful.
In this video Nityashree explained Best Diet Tips for Depression | Saattvik, Rajsik or Tamsik Diet Balancing | Do’s and Don’t in diet in the case of Depression, anxiety, stress and other mental diseases.
once you’ll start following these diet tips you’ll say these are the Best diet tips for depression. After watching this video if you have some query and questions, please leave comment below. We will forward your query to Nityanandam Shree.
#depressiondiet #depressioncure #depressionmotivationinhindi #nityanandamshree #nityanandamayurveda
If you have been frustrated with your life. If you did not find what you wanted from your life. If you are surrounded by negativity in your life. And if you do not know your destination or goal. If you have become a victim of depression and there is no way to get out of it. then follow this natural remedy of depression.
Bhrami Ghrit link
Thanks For Watching This Video
Spread this happiness to all
Like and Subscribe
DISCLAIMER: The information provided on this channel and its videos is for general purposes only and should not be considered as professional advice. We are trying to provide a perfect, valid, specific, detailed information .we are not a licensed professional so make sure with your professional consultant in case you need. All the content published in our channel is our own experience..
In next episodes of samvaad Nityashree will also teach you Yoga for depression, role of ayurveda in Depression Management, Depression Management tips and many more.
* DON’T FORGET TO CHECK OUT THESE VIDEOS ALSO
Best Ever Depression Counselling 01 [हिंदी में] Depression Motivation by Yogi Nityanandam Shree
Best Ever Depression Counseling 02 | डिप्रेशन में नींद न आये तो क्या करें? | Yogi Nityanandam Shree
Ayurvedic Treatment of Depression In Hindi
Yoga for de addiction and to strengthening your mind
Anulom Vilom Pranayama
How to Manage Stress [Part 2]
Law of Attraction – How to Manage Stress – In Hindi
Playful life – How to manage stress – [In Hindi]
Surrender to God – How to Manage Stress
Master Key to success – Nityashree
Click here for other Youtube channel for Meditation Videos
Find New Video Everyday
Summer 6 am (IST)
Winters 7 am (IST)
2 pm to 6 pm (IST)
* CONNECT WITH US
Follow us on facebook:
Our website for Yoga, Yogic Diet & Alternate Remedies.
Our website for Meditation & Discourses
Click here to Donate:
Owner : Yoga For The Globe
We made this with the intention to help others.
Please email us if you have any concerns