Cauliflower Fried Rice – chicken recipes – keto diet recipes – ketogenic recipes – low-carb

Cauliflower Fried Rice – chicken recipes – keto diet recipes – ketogenic recipes – low-carb



This Cauliflower fried rice is for people that love rice as I do, it is one of my favorite of all keto diet recipes. You can make Cauliflower Fried Rice and many other low-carb ketogenic recipes replacing the rice with Cauliflower. Cauliflower is a Great substitute for Rice, Potatoes and even Flower to make tortillas and Pizza Crusts.

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Products that I use in my Videos and Recommend:

Big Boss 16 Quart Airfryer: https://goo.gl/4gqg6t

Cosori 6QT Premium Pressure Cooker:https://goo.gl/jxdfjW

Calichef Spiralizer:https://goo.gl/GoZbaw

Orient 9.5 inch Damascus Chef Knife:https://goo.gl/Ze4s6U

Dalstrong Shogun Series Chef Knife:https://goo.gl/LTNcfq

Nuwave 1300 Watt Induction Cook Top:https://goo.gl/hNptjM

Teakhaus Teak Wood Large Cutting Board:https://goo.gl/REuAT9

Kotai Hammered finish Chef Knife:https://goo.gl/mirBtD

Vitamix 7500 High Power Blender:https://goo.gl/oBrtK4

24 Comments

  1. You don't season your chicken?

  2. Cauliflower FIRED rice and got the job instead.

  3. I don't think that the starch is keto friendly?! Even though it is only 12 net carbs it rises the Insulin and may get you out of ketosis

  4. Can you store this in the refrigerator, and for how long? Great video, thanks a lot! 🙂

  5. is corn starch low in carb

  6. I would pay for that! Awesome Sir!

  7. Thanks I'm looking for low carb meals to make my wife as she is diabetic. Diet can make a huge difference to her blood sugar levels. Thanks again.

  8. Hi please what's the brand name of the blender you used in blending the cauliflower and where can I buy one please

  9. Would only eggs, garlic, onion, cauliflower and soy sauce work / have the same kind of fried rice effect?

  10. This looks great, i will try it very soon, Thank you 🙂

  11. I think cornstarch is very high in carbs! but all the rest is good .!

  12. New to the keto lifestyle & absolutely loving it! Your recipe's all seem great, which Ill be trying soon enough. Like you, I'm more of a dasher with ingredients and measure based on what I feel is right…which is why people like you and I can't bake! Great job on the videos, user friendly.

  13. Great Video! Can't wait to try this recipe!

  14. Wanna turn up? pour the eggs into the cauliflower, mix then add them in. It makes it more fluffy and light. Same if you were making real fried rice with rice.

  15. It seems like cornstarch wouldn't be low carb but either way this recipe looks great.

  16. what's the point when using corn starch

  17. Fantastic! I didn't know you had a channel or I would have subbed a long time ago!

  18. quinoa recipes pleas ..love you recipes alot..keep it up

  19. There are 7 carbs in just one tablespoon of cornstarch.

  20. this looks amazing can't wait to make it myself!! thank you handsome!

  21. This is a fantastic idea – can't wait to try it.  I love fried rice, but it's so awful in terms of carbs and fat.  I also have to say… I'm amazed at much that portable burner heats up.  Woking requires really high temperatures… what kind of burner is that?     (Thanks for the recipe!)

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