Diet Tips: My BAD Eating Habits | Wengie | Lose Weight by changing your eating habits

Diet Tips: My BAD Eating Habits | Wengie | Lose Weight by changing your eating habits

- in Diet Tips

This videos is created to help you stick to your goal of changing your eating habits so that you can eat healthier! I wanted to share my journey as well so you can understand what I went through and how I used to eat. This video is not intended to tell you what your body should or should not look like. My opinion of my body is my own and yours should be too. Don’t let anyone including me influence you to risk your health for a a body that causes you to go on crash or fad diets to achieve. Body shaming of any sort is NOT COOL. Please ensure that you always listen to your body and go to your family doctor if you ever have any questions about your diet and your eating habits or if you feel tired, nauseous or fatigued while changing your eating routine.

My 7 day diet food plan with recipes and calorie counts:


❤ S U B S C R I B E ❤ & Make life beautiful 🙂

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B L O G ➳

T W I T T E R ➳

I N S T A G R A M ➳

The Wonderful World of Wengie is Australia’s Top Asian Beauty Channel and the 6th most subscribed weekly beauty and lifestyle channel. I have a passion for beauty, fashion and psycho analysing situations. On my channel you’ll find:

Makeup Tutorials and Tips, Morning and Night Time Routines & Fun Tags, Hauls & Favourites, Hair Tutorials, Diet & fitness Tips, Look books & Fashion Videos, Skincare Tutorials and Tips, and everything Beauty and Cosmetics related because I love to try new things and help you all make the right decisions when it comes to makeup and skincare products.

I am so grateful for all you subscribers and appreciate all the time you spend watching my videos :)!! So much love for you guys!!

I’ve lived on instant noodles to buy designer handbags, worn $2 dresses and own so much make up, I could make-over a travelling circus.



F A C E B O O K ➳

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50 Random Facts About Me ➳

My Night Time Routine ➳

My Dressing Table Tour ➳

What’s on my iPhone ➳

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If you are a company interested in collaborating with me free to email


  1. Your accent is everything!!

  2. Omg im watching this in 2019 and your soooo different 😂

  3. She looks younger the older she gets

  4. 2019 anyone? Happy new year 🤠😂

  5. Love ur makeup and hair job

  6. Your perfect Wengie keep up the good dieting

  7. Wengie you should do some more weight loss hacks

  8. I am grateful for my talents and body


  10. My eating habits were quite like Wengie. I used to eat a high carb diet which led me to gain weight. I ate breads and greasy foods for breakfast, rice and other things for lunch and ate processed foods for dinner every single day. I didn't know that instant ramen contained saturated fat , cuz I never paid attention to the nutrition facts. And morever, I didn't know that saturated fat was the main cause of belly fat. I used to drink soft drinks frequently. My family members and surprised to see such an amazing change in my eating habits! About a year ago, when I started stressing about my weight and belly fat, I tried so many remedies. Each day was like hell. I sometimes even cried. Guys, it is really very important to have self control. Don't go on fad diets. They will make you eat more; atleasy that's what happened with me. Fad diet stresses you a lot. I stopped drinking soft drinks, eating a lot of processed food, and of course reduced my carb intake. I just eat carbs like two times a day, in a limited amount. It worked. I ditched sugar. Now I eat processed food 2-3 times a month. Whenever I tried to ditch them, I felt an immense hunger. Don't ditch them at all. Twice or thrice is enough. But fast food should only be for once a month. So guys, if I can do it, u can do it too.

  11. you should do a what I eat in a day

  12. thank you so much. You have new idea how much your advice has helped me<3

  13. Im watching this you are so different

  14. Super ćwiczyć Fitness muzyka dziewczyo 🏋️🏋️🏋️🏋️🏋️🏋️🏋️🏋️🏋️🏋️🤸🤸🤸🤸🤸🤸🤸🤸🤸🤸👍👍👍👍👍👍👍👍👍👍👍👍💓💓💓💓💓💓💓💓💓💓💓💓💙💙💙💙💙💙💙💙💙💙💙💙💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞👩💙👩💙👩💙👩💙👩💙👩

  15. I'm Drakes little sis maddie…
    You are super pretty I love you- maddie

  16. You should look for WooPep diet website if you'd like to get best diet guide.

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