Healthy Brown Rice Lunch Recipe For Fast Weight Loss/Lose 4kg In 7 Days/Brown Recipe/Prerna Jha

Healthy Brown Rice Lunch Recipe For Fast Weight Loss/Lose 4kg In 7 Days/Brown Recipe/Prerna Jha



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In this video, I have shared a delicious brown rice recipe for weight loss it can help you to lose 4kgs in just 7 days. This dish is very healthy, full of fiber & protein at the same time this recipe is not boring like other brown rice recipes I tried to make it little different & tasty. This brown rice recipe will keep you full for longer period of time.
#brownrice #brownriceforweightloss #brownriceweightloss #brownricerecipe #healthybrownricerecipe

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45 Comments

  1. Great recipe which I took for lunch yesterday & I lost 1kg tdy. Thank you Prernaji😘

  2. Thoda dheere bolo. Too fast.

  3. Agar dal soaked nahi ho toh ?

  4. Soya junks ka replacement ?please

  5. Soya chunks ka koi substitute bateye pls? Brown rice ki aise aur bhi tasty recipes upload kejiye pls 😊☺

  6. Kya sella rice ko brown rice kehte h plz reply me

  7. I couldn't find calories count in the video 😓

  8. Mam calories count for this recipe?

  9. Agar hum daal ko na peesain or aisay hi paka lain.khicri ki tarhan

  10. Dinner k liye koi acchi si recipe bataiye, lunch ke liye lauki ka raita aur brown rice khichdi acchi hair thnks…

  11. kya isme tomato add kar sakte hein

  12. Kisi ka weight loss hua hai ,ye rice khane SE?Plz let me know

  13. Will try…it looks tasty and am sure will taste good too, since I like moong dal and brown rice.

  14. Moong Dal ko kisse replace Kar sakte hai

  15. Di isko daily lunch me lena h

  16. Kya iss rice ko dinner me le sakte hai? To bhi yeh weight loss me help karega?

  17. Other types of lunch for wt loss

  18. Pink himalayas salt kya hai hamare yaha nahi milta to kya use kare

  19. I love your channel.. apke recepis bohot achhi hoti hai..😊👌👍

  20. I ate this for lunch today & it was yummy 😋, thank you so much for this yummy recipe.I substitute soya chunks with little curd.

  21. Wow superb!!! Tdy I am trying this recipe. I don't like Soya chunks, what is its substitute?

  22. I want loss wieght .i am suffering thyriod.my 80kg

  23. Nice diet video .tq dear.

  24. fast weight loss kaise kare I'm feeding mother plx

  25. Great.. Looking itself…. Definitely I will try…. I m new subscriber for ur channel

  26. hi di………….hello………………..

  27. Which brown rice u suggest normal brown rice or basmathi brown rice

  28. Ty dii main brown rice ko boil karte karte thak jata tha kabhi kabhi boht tym leta hai😣😣….par ab se yeh problem bhi gayi 😊😊😊ab se toh yahi karunga😊😊😊😊

  29. I'm searching brown rice recipe in net but ur recipe is osm dii thanks &lvuuuuuuu sooooo much 😍 💕

  30. good morning madam we really appreciate u bcz we see our mom care in ur recipes ,we make duwa, u will have great feature KHUDAHAFIZ

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