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1)1 cup semolina (rava)
2)2.5-4 Tbsp Ghee
3)1 cup milk
4)1 cup water
5)Nutmeg (Jayphal) – to taste
6)Salt to taste
7)Stevia to taste
8)Cardamom Powder (Optional, not used in the video)
9)Saunth (Ginger powder) to taste
Happy Diwali to all you BeerBiceps bros & broettes! thought I’d do something different today. Releasing a super special healthy Diwali desert recipe on the channel today. Today’s video is my healthy take on the classic Indian Sheera. This sheera recipe, unlike the traditional sheera recipe is weight loss friendly. Diwali food is traditionally not the healthiest. But hey that’s what BeerBiceps is here for. This pure vegetarian HEALTHY Indian dessert recipe is going to be one of the healthiest recipe ideas that you pick up from this channel. Healthy indian recipes have never been this delicious! Enjoy you guys. This heathy Sheera recipe is the ultimate Diwali dessert.
BeerBiceps – YouTube’s first India specific fitness and food channel
Fitness, food and fitness-food.
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