Healthy Ramadan Meal Recipes For Iftar

Healthy Ramadan Meal Recipes For Iftar

- in Lunch Recipes
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Ramadan healthy recipes – In this video I show you guys how to prepare delicious healthy iftar meal I had while trying to maintain a healthy eating habit this Ramadan. If you guys would like to see some suhoor meal ideas, let me know in the comment section down below inshallah and scroll further down for the ingredients list. I’m not sure what to call the main meal so let me know in the comment section down below if you have any ideas. Ramadan Kareem.
Main Meal – Can feed up to six people so adjust to suite your needs
2 kg of potatoes
3 large bell peppers
8 large eggs
3 handfuls of baby spinach
2 tbsp of chicken bouillon or salt and pepper to taste
4 tbsp of vegetable / olive oil
100 grams of grated mild cheddar cheese
Dessert – Adjust to suite your needs
Natural or Greek yogurt
Strawberries
blueberries or blackberries
mango
3 dates or odd number of dates per bowl served (keeping up with the sunnah there lol)
Detox Water – Refrigerate for at least an hour before drinking
Cold water
slices of cucumbers
lemon slices – for added benefits
I am not a sheikh, scholar nor would I even consider myself a student of knowledge. I am just your everyday Muslim trying to better my self and my deen.
Email me: nafisaspearlz@gmail.com

40 Comments

  1. There is no music in this video. All are sounds from vocals only. Jzk.

  2. Really nice. N in sha Allah great rewards to u for beneficial food n background music method.

  3. Jazaakalaah sister 👍🏻👍🏻

  4. The mango looks sooooo juicy 🤩🤩

  5. As salaam alkum  Sister can I bug you again?  What is the oven temp set on?

  6. I will be  making this!

  7. Thank you for the recipes sister ❤️

  8. Intresting tnx for sharing

  9. Mashaallah n shukran for sharing easy recipes..do add suhur menu please..jzk

  10. Assalam o alaikum your recipes are just superb.

  11. Play some naat qs background tune

  12. Thank you sis for the recipes , I need more please. Can I just say , I noticed in the background you have 5l of KtC veg or sunflower oil. Please see the back of this and you will note that it says hydrogenated from soy. This soy genetically modified from the u.s and hydrogenated pumps hydrogen in to the oil to give it volume. So this is very unhealthy cooking oil. Please throw this away. Use only cold pressed oil for frying like rape seed or just use organic ghee. Salaams.

  13. I haven't seen this before. Shukran habibti

  14. Please sister make video music free

  15. Nafisa sorry..Ramadan kareem btw

  16. Nafiza you sure it's 2 kg potatoes. ? Doesn't look quite that much in the video

  17. If you put a damp paper towel or towel under your cutting board it won't slip around like that. It helps a lot!

  18. MashaAllah u really inspired me a lot, thanks 🙏

  19. Very nice ma sha Allah lov from India 🤗👍

  20. Salaam sis and Ramadan Kareem Mubarak to you. I love your video's and your accent. I hope you read my comment. 😗😗😗

  21. Beautiful I’m just amazed here. Nafisa💗 Queen 👑

  22. I like your way how to cut the mango 😀👏👏

  23. Is that music on the background

  24. Masha'Allah so yummy and health sister Jazaka'Allah

  25. Looks delicious ukhti, shukran

  26. You are cuteeeeeee omg ماشاء الله

  27. MashaAllah ! That looks yummy! I have similar recipes and try yours as well. InshaAllah. JazakAllahKhayr Sister.

  28. Sister what’s chicken boullion?

  29. tHANKS NAFISA FOR THE RECIPE!

  30. MaaShaaAllah really good ideas and simple to make. JazakAllahu Khayr

  31. Thank you for this video! came across it in my search for 'healthy Ramadan meals.' If you were to add the recipe in the description it'll make it easier to follow in a rush, just a tip! ^_^

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