Homemade Granola Recipe – Healthy Granola For Weight Loss – Healthy Weight Loss Snack Recipe/Ideas

Homemade Granola Recipe – Healthy Granola For Weight Loss – Healthy Weight Loss Snack Recipe/Ideas



granola recipe for kids & adults, learn to make granola on tawa (no oven) – easy and healthy snack recipes, diet plan to lose weight fast.
ingredients:
1/4 cup cashew nuts
1/4 cup peanuts
1/4 cup almonds
1/4 of dried coconut
1 tbsp virgin coconut oil (plus 1 tsp to fry the seeds)
1 cup rolled oats
1 cup poha/aval
10-12 dates
5 slices of dried kiwi (optional)
1/4 cup dried unsweetened cherries
1/4 cup dried black grapes
1/2 tsp cinnamon powder (check my cinnamon tea video to know which cinnamon you should be using).
1/2 tsp vanilla essence
3 tbsp coconut sugar or grated jaggery/palm sugar/maple syrup etc
1 tsp coconut oil and 1/4 cup musk melon seeds – I forgot to fry them first hence I did this later in the video.
Store the granola in an airtight container.
————
You can buy virgin coconut oil from amazon – Double Horse Virgin Coconut Oil, 230 ml (Rs 175)

coconut oil benefits: https://www.youtube.com/watch?v=yX_J3…

Kiwi in Kodaikanal : https://www.youtube.com/watch?v=E93KO…

Turmeric Tea: https://www.youtube.com/watch?v=prl8f…

Turmeric Tea Mix Recipe: https://www.youtube.com/watch?v=E93KO…

How To Get Flat Belly In 5 Days: https://youtu.be/cu-q6S27AHg

Moringa leaves juice: https://www.youtube.com/watch?v=ra8kT…
How to lose 10 kgs: https://www.youtube.com/watch?v=lyg6X…

How To Lose Weight Fast – 5 KG: https://www.youtube.com/watch?v=2EHpT…

Fast Diet Weightloss Smoothie: https://www.youtube.com/watch?v=siGsv…

Mango Lassi Overnight Oats: https://www.youtube.com/watch?v=q0FBN…

Copyright (c): nisahomey.com, this recipe is developed and first published on April 29, 2017 by Nisa Homey

Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!!

XoXo
Nisa

DISCLAIMER:
Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.

Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.

This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this..

The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.

26 Comments

  1. Can you please share about sun drying fruits? Yours’ looks amazing and am keen to learn them…
    Thanks in advance

  2. Kellogg's granola sapulama

  3. I tried this. Excellently came out. Vanilla essence was the major touch., wonderful

  4. can i get lunch_box 🤣😍👌

  5. Madam, I am gluten intolerant. If I try to buy oats it is processed in plants that processed gluten. I tried in many places. Though label shows gluten free label, they specify it is processed in gluten processed plants. Washing oats once and frying it will help ???

  6. Isn't honey a healthier alternative to refined sugar? Then why can't it be added? Pls clarify ma'am as I dnt have a ready access to coconut or palm sugar.

  7. Plz make videos on high protein n low carb recipe..thankyou

  8. Awesome I love ur videos n d way u make healthy n highly nutrients recipe

  9. Mam rolled oats ka link dal do.i need.or coconut sugar ka bhi.

  10. Can we use peanut butter in this

  11. Very interesting to see dries kiwis, do u sun dry other fruits too? Would you please do a video on that?

  12. thk u madam ur recipes are very useful and also v can know all the nutrients about the ingredients very great to see the granola making

  13. Rolled oats or actually oats for that matter isn’t locally available. Can’t we replace the rolled oats with poha?

  14. Mam can we use millets like saamai, varagu, thinai, kuthiravalli and kambu in this recipe and if we can how we get benefits by adding this please help me mam and reply soon

  15. I would like to know from where u get coconut sugar.

  16. Hello nisha ji, i wanted to ask you can I skip oil coz I don't have coconut oil

  17. Being ur new fan would like to request u to make a video as how to sundry fruits. If u do so, it will be really helpful for people like me who are away from India

  18. Hi, I tried this granola recipe. It was very very very tasty. I already tried couple other recipes for granola and I should say this is the best easy way for homemade granola. My husband doesn't like oats. But now he likes this granola. Thank u very very very much

  19. Good nutritional information. Thank you

  20. Where can we get dried black grapes and dried cherries .

  21. Please show some recipe on fruit jam without sugar

  22. Thank u madam,pls reply me,do those sun dried fruies tat u used stay for long time

  23. Can I use broun sugar??

  24. Mam..!! What if i use instant oats.!!

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