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With regard to fish n curd. There is no scientific basis for this belief. In many countries fish are marinated or cooked in milk and dairy products. Closer home, we have a Dooi Maach – which is actually a Bengali dish with fish cooked in curd. The Mediterranean diet which is one of the healthiest diet also has a combination of fish, curd, and cheese; but if you do not prefer you can always omit.
jowar roti recipe: https://goo.gl/WgGfKo
oil free fish fry: https://goo.gl/JpyHz7
oil free chicken roast: https://goo.gl/NL5kWp
how to make curd at home: https://goo.gl/nkshZ5
oil free paneer curry: https://goo.gl/dGeh4D
summer weight loss diet plan: https://goo.gl/nP3e1B
Malayalam Channel: https://goo.gl/6J7sCt
Buy Jowar Flour: https://amzn.to/2JTJ22H
Make on a greased iron tawa for better iron absorption. Do not forget to add little desi ghee for better assimilation of vitamins.
Why ghee should be added: https://goo.gl/JQtxtN
Instant mung dal dosa: https://goo.gl/8E2tFM
Millets and Diabetes: https://goo.gl/t6Y5xY
Millet Diet For Diabetes: https://goo.gl/rYAsT8
Those with thyroid should limit having millets to 3 times a week as millets has some goitrogens though not much study has been done on this subject. Always consult with your doctor when changing diet.
This is a perfect meal for those with diabetes and pcod.
Hi I am Nisa Homey, Skinny Recipes is my youtube channel where I share healthy recipes for weight loss and weight management with easily available ingredients. The recipes are healthy, easy to make, and nutrient dense. Join me and change your lifestyle with my recipes, new videos every Tuesday, Thursday, & Saturday
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Copyright (c): nisahomey.com, this recipe is developed and first published on April 17, 2018 by Nisa Homey
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