Keto Diet Meal Plan | Lose 10 Kgs In 10 Days | How to lose weight fast

Keto Diet Meal Plan | Lose 10 Kgs In 10 Days | How to lose weight fast

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Keto Diet Meal Plan | Lose 10 Kgs In 10 Days | How to lose weight fast
#ketodiet #lose10kgsfast #weightlossmeal #dietplan

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LipoQuick Keto Meal Replacement- https://amzn.to/2FXK3Wj
NutroActive Keto Atta- https://amzn.to/2Tr8Qqi

A keto or ketogenic diet is a very low-carb diet, which can help you burn fat more effectively. In Keto Diet, you need to reduce to reduce your net carb intake to less than 30 gm per day. NutroActive Keto Atta is very helpful in reducing the carb intake as it contains only 5% net carbs as against 70-80% carbs in normal wheat flour. Chapatti or roti made from NutroActive Keto Atta would contain only one gm net carb if 20 gm Keto Atta is used for making one chapatti.

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28 Comments

  1. Mam then we can have for life long na like we have normal ata roti

  2. butter main bhi to fat hota hai

  3. bohot achi video banayee hai. very nice.

  4. Hi m your new subscribr 😁 💖

  5. Keto atta mil nahi raha hai rimi hamara jaha available nahi hai to Kya kara

  6. wow yr u r the best. u knw 😄😄👭👭👌👌👌👌👌❤❤ best btate ho yr keep going lov you

  7. Hi im going a bride to in nxt month
    So im taking carrot nd beetroot juice every mrng so can i do dis diet nd have de juice ? Pls suggest

  8. Butter or cream in sabse wait loose nahi ulta gain hoga

  9. Daal bhi protien hai pure

  10. Rimi daal roty or daal dosa bna ke kha saktey hain substitute roty with palak paneer or egg?

  11. Plz help mara wazan 83 han me kam karna chati

  12. Or keto dite me kitne din me wazan kam hota ha

  13. Kia waki keto dite wazan kam karta ha

  14. Thanks for sharing the recipes 🙂

  15. Can we take milk tea during keto plan?

  16. Keto diet er ekta 7 days challenge koro plz. Khub valo hoi tobe

  17. Di …m ye sb afford nhi kr skti …koi indian rural plan btaye 😯

  18. Mam mera c-section hua he kya apki diet follow kr k mera wait kam hoga pls mam reply

  19. Dusre diet k sath yeh ata le sakte hain kya….plz boliye

  20. 10 days roj A lena he man. Kita Whit kom hoga mam

  21. Hii madam. Mai keto diet follow korta hoon. Mujhe thoda sugar and CLOSTROL ka problem hai. To mujhe kya kar na hoga

  22. Roz yehi same cheezein khaani hai?

  23. Itna ghee and butter use karnese weight loss hoga? plz reply

  24. Didu breast size reduce / decrease krne ka bhi diet bnao plz

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