Keto Meal Prepping On A Budget – Low Carb Keto Recipes

Keto Meal Prepping On A Budget – Low Carb Keto Recipes

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I’ve got some tasty keto meal prepping for only $3.20 per meal that is low carb and huge on flavor. This low carb keto recipe is like a full meal stuffed inside a juicy bell pepper. If you are trying to meal prep on a budget, you gotta try this thrifty keto recipe for meal prep. I’ve got quit a few keto meal prepping on a budget recipes now, but this one is the easiest keto recipe I have made yet. Just stuff the peppers, and watch some shows while they bake away. The net carb count is about as low car as you can get, and you can easily pair it with a side salad for a complete meal. I hope you guys try this low carb keto recipe on a budget and let me know how it goes.

RECIPE & STORAGE INFO: https://goo.gl/aS2VGN

All My Meal Prep Recipes: https://www.flavcity.com/meal-prep-recipes

Macros per pepper, recipe makes 6 peppers:
493 calories
6.4 grams of net carbs
37.1 grams of fat
30.2 grams of protein
2.8 grams of fiber

Macros for every ¼ cup of tomato puree eaten with the peppers:
18 calories
3 grams of net carbs
Less than 1 gram of fat
1.1 grams of fiber
0.93 grams of protein

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I’m out to prove that home cooks can be rock stars in the kitchen. I’m rocking the best healthy meal prep recipes on YouTube every Friday morning!

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29 Comments

  1. Macros per pepper, recipe makes 6 peppers:
    493 calories
    6.4 grams of net carbs
    37.1 grams of fat
    30.2 grams of protein
    2.8 grams of fiber

    Macros for every ¼ cup of tomato puree eaten with the peppers:
    18 calories
    3 grams of net carbs
    Less than 1 gram of fat
    1.1 grams of fiber
    0.93 grams of protein

    GET THE KITCHEN GEAR I USE:
    turquoises baking dish: https://amzn.to/2J6qong

    large non-stick pan: http://amzn.to/2juY2qR

    wooden spoons: http://amzn.to/2FnWAos

    my pepper mill: https://amzn.to/2q7VEuJ

    metal sheet trays: http://amzn.to/2tJ5XYX

    pyrex glass mixing bowls: http://amzn.to/2fLGQKe

    non-stick tongs: https://amzn.to/2JbrtKj

    glass meal prep containers: http://amzn.to/2kzsy7l

    my chef's knife: http://amzn.to/2gxYxOK

    wood cutting board: http://amzn.to/2tMkv9Z

    get my t-shirt: http://tidd.ly/ddc3ddfd

    15% my plates & bowls w/ "flavcity" promo: http://bit.ly/2zwheMV

    the rest of my gear: https://www.amazon.com/shop/flavcity

  2. Looks so good! Que rico/yummy! 😋 You guys need a third helper in the kitchen to clean and of course to taste the food 😀

  3. I am going to try this one today. It looks good, but I was hoping you'd try putting out some keto friendly CASSEROLE dishes. Thanks.

  4. This looks really good ..I would have never thought to add walnuts. ALSO I DIDN'T KNOW WE COULD DO RAW MEAT IN THE PEPPERS. that saves me 20 mins. Always better the next day.
    40 lbs down with keto YaYyyy🙌🏽🙌🏽🙌🏽
    Wow

  5. I'm making these today. Can't wait to try them.

  6. What do you use if you're allergic to nuts?

  7. is there anyway to add mushrooms and or pepperoni? to this at all?

  8. That star in the background indicates when a couple swing. You guys swingers 😉

  9. People who don't like your videos are Hangry! Lol. So glad I discovered your videos! You are a flavor GOD!

  10. why not use cauliflower rice I was surprised

  11. Your recipes are GAME CHANGER in food prep!!!! KETO can be sooooo expensive but you are so much aware of us (majority) who have to make a budget meals. So THANK YOU !!… (and you are very sweet and funny and have very helpful tips). I am heading to the store for groceries …. (only in Canada food is a bit more $$)  
    **Can you please make Breakfast videos (salty: made in muffin tin /eggs, bacon … do your magic 🙂 Easy to take to work …

  12. 😂😂😂😂😂 she that sister 😂😂😂😂😂

  13. Great recipe thanks!! Added my own style of cooking to it. Went down a treat. Definitely recommend it

  14. I love this recipe….!! And tell Art I winked my eye at him… 😂😂…. He said, “Stick to the script!”

  15. Made today with ground turkey …so good!

  16. Just started Keto a week ago. My sister sent me this recipe, it looks delicious and l can't wait to try it!! You guys were awesome and you are hilarious!!!
    Yikes, now I'm hungry for it and it's no way near dinner time! 😅😢😩

  17. could you please make your recipes more printer friendly on the print option . I don't need to be wasting paper having to print 4 pages with a bunch of blank space or or ink on an image of the video

  18. OMG, I know what I making this weekend! Sounds absolutely divine Lee delicious! I was wondering how to substitute the rice, but now I know… Walnuts! Thank you for this video.

  19. Dude I can't eat broccoli nor cauliflower. What would recommend me to substitute them with?

  20. Came out real good 💯👌🏽

  21. I tried this recipe tonight and they were amazing!! The walnuts added a texture that is much needed. All the spices blew my mind away. Thank you sooo much!

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