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I created this video to help people who may be experiencing kidney stone problems for the first time and want to know more about the role diet plays in kidney stone formation. This video is meant for the general public, and is written in simple, non-medical language. It’s not intended for members of the medical profession.
I’ve suffered occasional kidney stone (renal colic) attacks since I was in 7th grade, and have endured more than a dozen of them. I’ve been hospitalized due to kidney stones twice, and had them surgically removed both times.
But about 15 years ago, I realized that a lot of the trouble was caused by what I was eating – and not eating. I did some research and changed my diet. I haven’t had a kidney stone now for more than 10 years.