Lose Weight Fast with DETOX Water Recipes for WEIGHT LOSS Detox Cleansing tea drink lemon & ginger

Lose Weight Fast with DETOX Water Recipes for WEIGHT LOSS Detox Cleansing tea drink lemon & ginger



Is it possible to lose weight fast with detox water recipes. Do these recipes work for weight loss?

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Can you learn how to lose weight Fast – Fast and easy weight loss with ginger lemon detox water? Can you have fast weight loss naturally with Ginger Lemon Detox Water? – Can you Lose up to 10 pounds in one week and lose weight super fast?

Probably not…I know not what you were expecting, but in this video I want to go over the topic of detoxing and as promised I will give you some popular detox drinks. However, before I give you these recipes I want you to promise me that your not just gonna go run off to make these recipes because you have to hear what science has to say about the topic of detoxing first. This way you can decide for yourself if making these drinks is even something that you really want to spend your time on and if detoxing is actually even a real thing.

3 top detox water recipes

“Slimming Detox Drink”
½ gallon purified water
½ lemon, sliced
½ lime, sliced
½ grapefruit, sliced
1 cup cucumber, sliced

“Metabolism Boosting Detox Drink”
1 inch Ginger Root, peeled and sliced
1 cup of preferably frozen Mango but fresh is fine too
In a big pitcher of water

“Fat Burning Detox Recipe”
1 lime, thinly sliced
5 inch cucumber, sliced into rings
5 mint leaves
In a pitcher of water

The idea behind detoxing is all about toxins and getting them out of your body. These toxins which are talked about very vaguely in the detox industry come from everywhere including our food, chemicals in the air, and pretty much anywhere else you can think of. The reason we are told that we should detoxify our body is because we are lead to believe that our body can’t do it efficiently on its own and the toxins somehow get backed up in our system. If this is true it means that yes we now need a detox drink to get all those toxins out. However, this may not be true.

Edzard Ernst is a professor of complementary medicine at Exeter University. He says that
If toxins did build up in a way your body couldn’t excrete, he says, you’d likely be dead or in need of serious medical intervention. “The healthy body has kidneys, a liver, skin, even lungs that are detoxifying as we speak,” “There is no known way – certainly not through detox treatments – to make something that works perfectly well in a healthy body work better.”

Other than living a healthy lifestyle there is no need to detoxify the body. And if you haven’t been living a healthy lifestyle all you have to do to detoxify the body is start living a healthy lifestyle. This detox thing has become a huge fad. By creating a supposed toxin problem, detox marketers have capitalized on fear and ignorance, and have made and continue to make millions upon millions of dollars doing so. It is important to understand that basically anything can be toxic; Have you ever actually asked yourself, “does your body need help with detoxification to begin with.” I mean you have to ask because this whole detox thing is a relatively new phenomenon. Your body is already very good at detoxifying your system on its own.

You’re body has natural ways to deal with toxins by itself can be summed up with the 4 p’s

peeing – You’re kidneys will flush waste out of your system. Make sure you drink enough water and try to stay hydrated enough to keep your pee looking almost transparent. If you take vitamins your pee may look a little more yellow.

pooping – Eat more fiber and drink more water to encourage more bowel movements. Eat beans and you’ll be well on your way to detoxifying your system probably better than apple cider vinegar can.

Perspiring – You’re skin is the single largest organ of elimination. This is why I tell people you have to sweat. You’re pores are most open to detoxing when you exercise and work up a sweat regularly. If you’re too lazy to exercise you’re in luck there are some alternatives. Using a sauna, steam room, or taking an Epsom salt bath will help you sweat and detoxify. Keep in mind though that when you exercise you end up getting many other benefits than just sweating

Pranayama – People that are into yoga would explain this as regulating your breath. This is essentially deep breathing, Pranayama is a practice where you consciously try to take deeper breaths where you try to breathe deep into your belly. Now sitting there taking deep breaths may not be the best way to detoxify using your lungs. I promise you that if you do some intense exercising you won’t be breathing like short shallow breaths, you’re going to be breathing really really deep. Exercise is known to improve the power of your lungs.

21 Comments

  1. What if you have candida overgrowth?

  2. Your channel has really changed my perspective on weight loss

  3. İ am currently binge watching your videos (when İ am not off to exercise). This is so great. İ am really grateful your channel popped up on my page 💪🏼 thank you ❤️

  4. This is total bullshit. Isnt putting natural ingredients fruits and herbs in filtered water living a healthy lifestyle? What detox company is making a profit from telling you to put grapefruit lemon and mint in water?

  5. This makes sense. So go gym the drinks are rubbish ?

  6. Actually when I drink it I lost about 101O kg of my weight loss isn’t true or not 😍

  7. You're awesome… I wish i could have you as my trainer, but the distance is too big……..

  8. I took a shot challenge by taking a shot of apple cider vinegar and I about died.

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  10. omg your channel is so underrated. i give it a few months u till u hit million views when that happens plz dont change and continue educating us lol

  11. Your video is always informative. Love it

  12. I trust Ayurvedic medicine. Everything else has failed me.

  13. Shit! LOL. Great video, thanks for your time in researching these things for us.

  14. Best honest advice ever given…thanks Max

  15. Hey brother great video been watching a lot of your videos and it's made me start to lift weights for fat loss since I blew up to 215 and I'm only 5'7 I was wondering if you could do a vid about tumeric or some of these weight slimming teas or can give someone advice about alternative body excercises if they can do squats or compounds that might affect hemerhoids .
    Thanks

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  18. I'm a tab bit confused…. yes our body was designed to detox, regenerate etc etc itself however we have to give it what it needs… the detox water n juices all consist of natural ingredients so whats the hoax?. marketing it as some get slim tomorrow is the hoax, or drink this n eat whatever you want, then theres the "no working out required" is the hoax not drinking organic fruit infused water, or organic fruit juices that are NOT packed with artificial sugars, preserves n colors. to say "live a healthy lifestyle in order to detox" then saying these drinks wont help you detox is contradictory… maybe im not understanding the message…. if fruit n veggies are part of living healthy n healthy living is essential to a natural detox then why not?…

    I personally snatched up a detox juice & water recipe tried it n what the juice made me do was pee all the time, gave me so much energy I had to go for a walk because sitting still was not an option. while out for a walk I started sweating.
    I dont like the taste of water unless its a super hot day n my body is giving obvious signs its dehydrated. what the detox water does is make the water taste delicious thus I drink a crap ton of it now… I think its obvious to everyone that we detox everday however some people dont have regular bowel movements, dont have the energry to get up, get n sweat, some people arent urinating as frequent as they should…

  19. Changed my POV(point of view) i was going to start a detox diet for a week to cleanse my body but thanks for the video it really changed my mind..a big THANK YOU…!!!!!

  20. bro, you Rock..!! loved the info, i have tried the third recipe long back and have no good gains…. healthy life is the best way to do..!! Thank you for the video 🙂 🙂

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