Low Calorie Chicken Curry – Weight Loss Cheat Meal Recipes – Kozhi Mulakittathu | Skinny Recipes

Low Calorie Chicken Curry – Weight Loss Cheat Meal Recipes – Kozhi Mulakittathu | Skinny Recipes

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restaurant style quick and easy low calorie chicken curry recipe for weight loss made in pressure cooker. Healthy Indian chicken curry recipe, kozhi mulakittathu kerala style nadan chicken curry. healthy cheat meal recipe to lose weight fast. #skinnyrecipes
RECIPE STARTS: 2:10
INGREDIENTS:
chicken: 1 kg
onions: 2
curry leaves: 2 sprigs
garlic: 1.5 pods
ginger: 2 inch
green chilies: 2
tomatoes: 3
coconut oil or desi ghee: 1 1/2 tbsp
saunf/fennel seeds: 1/2 tsp
cinnamon: 1 stick
cloves: 5
cardamon: 5
peppercorns: 1/4 tsp
Kashmiri chilli powdeer: 1.5 tbsp
turmeric powder: 1/2 tsp
garam masala: 1 tsp https://goo.gl/9Hd6eX
Water: 2 tbsp + 3/4 cup (depends on how thick or thin you want the gravy to be)
coriander leaves to garnish
pink himalayan salt as needed
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Calorie of 1 serving: 140 calories; however, a second helping is optional.
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Sample Meal Plate: 285 calories.
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Other Cheat Meal Recipes:
CHICKEN BIRIYANI (CHEAT MEAL): https://goo.gl/SE65jc
OIL FREE CHICKEN FRY: https://goo.gl/J3WTMo
MANGO ICE CREAM: https://goo.gl/nvhdvf
EGGLESS CHOCOLATE CAKE: https://goo.gl/ktBw7E
EGGLESS BROWNIES: https://goo.gl/tQBTnG
HOW TO MAKE CAKE ON TAWA: https://goo.gl/SgKmnT
MANGO ICE POPS: https://goo.gl/A1s8CU
OATS CHOCOLATE MUFFINS: https://goo.gl/1igxvv
FISH FRY WITHOUT OIL: https://goo.gl/1DviNS
GARAM MASALA RECIPE: https://goo.gl/9Hd6eX
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BUY THE PRESSURE COOKER I USED: https://amzn.to/2PQg4mA

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Malayalam Channel: https://goo.gl/6J7sCt
English Channel: https://goo.gl/XFDvaQ
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Hi! I am Nisa Homey and I live in Kerala. Welcome to Skinny Recipes – YouTube’s first Indian Healthy Cooking Channel. lWith over 25 years of experience in Indian cooking and baking, I started Skinny Recipes in March 2016 where I share healthy and nutrient dense recipes for weight loss and weight management with easily available ingredients. With my healthy recipes you can cook better & more often at home along with teaching you how to cook a healthy meal for your family and for you. I do not use refined products in my recipes. Whether you are a beginner in cooking or an experienced cook or looking for healthy recipes; Skinny Recipes will help in cooking food in the traditional and healthy way. The recipes are healthy, easy to make, nutrient dense, and made with locally available ingredients. Join me and change your lifestyle with my recipes & tips.
New videos every Tuesday, Thursday, & Saturday
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DISCLAIMER: This is not a sponsored video and this product was bought with my own money.
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Copyright (c): nisahomey.com, this recipe is developed and first published by Nisa Homey

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Nisa

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Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.

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31 Comments

  1. Hey Guys! Sharing a quick and easy low calorie chicken curry, perfect cheat meal for your weight loss meals. I have given the calories of the curry and the meal plate in the description box below #skinnyrecipes
    Other Cheat Meal Recipes:
    OIL FREE CHICKEN FRY: https://goo.gl/J3WTMo
    MANGO ICE CREAM: https://goo.gl/nvhdvf
    EGGLESS CHOCOLATE CAKE: https://goo.gl/ktBw7E
    EGGLESS BROWNIES: https://goo.gl/tQBTnG
    HOW TO MAKE CAKE ON TAWA: https://goo.gl/SgKmnT
    MANGO ICE POPS: https://goo.gl/A1s8CU
    OATS CHOCOLATE MUFFINS: https://goo.gl/1igxvv
    FISH FRY WITHOUT OIL: https://goo.gl/1DviNS
    ****
    ❤️Click To Subscribe/Skinny Recipes❤️ : https://goo.gl/9wwHdz
    ❤️INSTAGRAM ❤️https://www.instagram.com/nisahomey/
    Malayalam Channel: https://goo.gl/6J7sCt
    English Channel: https://goo.gl/XFDvaQ

  2. Hi mam ,ithil cooriander powder use cheyano

  3. Tried this recipe yesterday and must say it turned out delicious. No one could believe it was cooked in very little oil and yet taste so good. Thank you!

  4. Mam I want some fish recipe for weight loss

  5. Plz make some cheat meal recipes on steamer

  6. Thanks for this recipe.. I am using the multi grain atta as per ur recipe..thanks Mam.. God bless.

  7. I like your all recipes … 😍

  8. This recipe is so simple thnxx

  9. I like that plating.

  10. This is weight loss remedies

  11. Hi I'm having a biggggggg doubt using tis chicken, wil effects our health know,broiler chicken is unhealthy but how v can using tis plsssssss rply

  12. First time watching your vedios. It seems very helpful. Subscribed and liked

  13. Mam I am bengali..we bengali eat so much fish..so can you please upload more fish curry?
    Thank you.
    You are great Mam.

  14. It's a great pleasure for me Ma'am ,that u give me a reply for my comment

  15. Ma'am I love all Ur presentations it's style is different, definitely u r a new dictionary for me,am a staff nurse working in Thrissur,keep Ur amazing cooking styles& valuable advice like this always

  16. So good love your recipe

  17. Hi mam, I tried the masala oats today tooo gud . Healthy and stomach filling —and no oil 👍👍😀😀😀

  18. How much water should i add if i use 250 grams of chicken ?

  19. Shall i reduce the quantity of ingredients if i use only 250 grams of chicken? Please reply mam

  20. thank you so much… please kindly share the healthy recipes to increase immune system.
    many thanks

  21. Thank you so much for so yummy and healthy recipe ma'am…. there is one request to you…. can you please share the recipe of chicken kheema and any healthy recipe using chicken and mushrooms together

  22. A wonderful nonveg recipe with low oil. Thanks for sharing

  23. Any vegetarian variant of the same as we don't cook non veg at home

  24. Can you start lchf recipe

  25. Go ahead dear… i a big fan of yours…😉😉

  26. Mam some recipes with barle

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