Meal Prep Chicken Salads – Tasty Lunches for the Week – Recipes by Warren Nash

Meal Prep Chicken Salads – Tasty Lunches for the Week – Recipes by Warren Nash

- in Lunch Recipes

If you’re looking for meal prep ideas using chicken, then you must try my zesty chicken salad recipe. Great for lunches prepared in advance for the week. Ideal for weight loss or if you’re counting calories.

This is enough to make 4 portions. Full of tangy flavours in the salad and a delicious pesto and breadcrumb topping on the chicken.

Get the directions for my meal prep chicken salads recipe on my website:

Remember to subscribe to my channel for more recipes, cooking guides and collaborations from my kitchen in the UK:

Ingredients (Serves 4 | Prep time: 20m | Cooking time: 25m | 175 calories & 6.2g fat p/serving):

– 2 Chicken breasts
– 45g Red pesto
– 10g Breadcrumbs
– 170g Salad leaves
– 150g Cherry tomatoes
– 90g Beetroot
– 70g Cucumber
– 2 Spring onions
– 50g Black pitted olives
– 20g Capers
– 4 Wedges of lemon


  1. you did a couple of errors with the chicken. Firstly you didnt flatten it, this causes uneven cooking. You didnt use a thermometer, which could result in dry chicken depending on how warm/cold the chicken was before you stuck it in the oven. You didnt let the chicken rest for 5 minutes after cooking, or you didnt say you did atleast. This lets all the juices from the chicken escape onto your cuttingboard.

    Otherwise great recipie! Gonna be using this!

  2. I love that this video is short and sweet.Too many tutorial videos have way too much info and talking on the begging and throughout with less tutorial. Thank you for this

  3. do i need to cook it in a bowl in the oven or would it be the same on a baking tray?

  4. How long does it last in the fridge?

  5. Great looking meals. Huge timesaver

  6. such a great idea Warren – very healthy and genuinely doable! 🙂 I love that salad, except I make it with kale and pinach finely sliced by the way! 😉 Yulia

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