My Top 10 Weight Loss Tips That Actually Work – In Urdu

My Top 10 Weight Loss Tips That Actually Work – In Urdu

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Part 1 of my top 10 easy weight loss tips, that I used in my everyday life and lost 22kg+

These tips can be followed by beginners and will show you results within weeks.

I promise if you make these changes to your life, you will see a change in your body.

This is an Urdu channel with English subtitles.

My channel is about:

Haircare
Skin Care
Diet Tips
Healthy Eating
Child care
Healthy Recipes
Beauty DIY
How to lose weight

50 Comments

  1. Me Apk Channel Par New Hn

  2. Kitna months tak karna
    Hain didi my bhth mooti hoon meri age 18 hain but koi b nai manta kehtey hain 23 ya 24 age bol k plzz hlp me i want to change my self

  3. ek ghalti point out karoo ke "healthy khana/diet wala khana" khanay se wazan kam nahi hota. Wazan SIRF aur SIRF CALORIC DEFICIT se kam hota chahay ap rozana burger hi kyu na khao. Ye point clear karna chaya tha video mein nahi to kafi log confused reh jayenge aur soche ge keh hum to sirf "healthy ghar ka khana kha rahe" to phir bhi wazan kyu nai kam ho raha.

  4. Baby hone ke samay keya apka c section hua tha?

  5. How much time you took to loose your weight . Please try to reply fast.

  6. mai bhi weght loss kar saku aap ki tarha insha allah

  7. mam hoe much time did it take to lose ur weight?

  8. She is so good…you go girl

  9. i think these are the best tips it really work.every one who wants to lose their wait should try these tips.

  10. wow you are so cute and beautiful. aap actresses se kam nahi. keep it up. I love you and your beaty.

  11. Thanks and u are so beautiful

  12. Walaikum asalam api thanku so much ap bhot nyc ho

  13. Mera ni8 shift hai mai sirf bf karti hu lunch skip kardetiyu bina khai mai moti hurahi hu

  14. Time btaye kitne dino me weight loss hoga btaye time

  15. assalam o.alikum how r u where r u 4rm ur videos r osm

  16. Got ur diet plan JazakAllah 😘😍

  17. Plz giv me ur diet plan i v started dieting for som daz bt kch smjni arhi kia diet plan follow kru plz gv us ur diet plan plzzzzz waiting 😒😥

  18. greattt… its so helpful..

  19. Because after food you drink water it is a reason of cancer

  20. After eating Food at least 1 hour later you drink water

  21. Absolutely ri8 you are sister👍

  22. Apki slim hone se pehele jo face tha wo jada sweet aur cute tha… but Apki now jo face hai wo vi achhi hai…☺😊😙

  23. ypu are soooooooooo cuteeeee

  24. Superrrr I'm mangala in goa nice video

  25. Detox water winter m le skte hai

  26. Mam meri age 17 h aur mera weight 74 kg h main m sugar ya healthy food phle khati ti but 1 year hogya ab nhi khati aur jb m apne weight loose ke liye koi journey start krti tu aur mujhe jaldi result nhi milte toh mera confidence loose ho jata h aur m voh journey beech m stop krdeti hu

  27. Plz make video on ur exercise plans..plz

  28. Mam kya baby KO doodh pilane wale maa green tea ly skte ha

  29. Zida Sony ka to noksan nhi ha na sis

  30. These are really helpful tips.

  31. AoA. Kesi Hain aap?? Sweet sis.Main aap ki new subscriber hun. It's my first massage. Main aap ki tips follow kr rahi hun aur mujhe bohat faida b ho raha hai.1 month main main NY kafi wait lose Kiya hai. Mujhe sb compliment b Dy rahay Hain k tmhara weight kam ho gya hai. Meri aik request hai aap sy. Please jis tarha aap NY what I eat in a day video banai isi tarha what I eat in cheat day b bana dain please please mujhe is ki bohat zaroorat hai. May b kisi aur ko b ho.

  32. plz plz plz plz plz rply zaror krye mera b ye e problam hai sis plz ye mere husbnd ki id muje guied kreye plz plz plz plz plz ?(???,?????????,??,????,?????????

  33. Sistar my ny daiting sburo ke hy so my my is dawran chatni ya green chelis ya achar khaa sakthi ho

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