Oats recipe for weight loss ( healthy breakfast ideas in 5 minutes)

Oats recipe for weight loss ( healthy breakfast ideas in 5 minutes)



Sharing with you guys a healthy oats recipe for weight loss and healthy life. It is an easy oats recipe, its a tasty oats recipe. It provides you with necessary proteins, energy. I have used Quaker oats, an apple, black raisins which are used for healthy hair and glowing and healthy skin,it provides you with necessary energy, minerals for workout. It aids in weight loss process and helps in reducing weight. Also knows as oat meals mainly eaten as porridge, as an ingredient in breakfast cereals and in baked goods, oats are loaded with dietary fiber and have a range of healthy cholesterol-lowering properties. It helps in:-
Oats and coronary artery disease
Colorectal cancer
Blood pressure
Digestion and obesity

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36 Comments

  1. Oats are among the healthiest grains on earth. They're a gluten-free whole grain and a great source of important vitamins, minerals, fiber and antioxidants. Studies show that oats and oatmeal have many health benefits. These include weight loss, lower blood sugar levels and a reduced risk of heart disease. To know about healthy recipes, you can DM us @missbellydietexpert FB Page or download the app https://land.ly/medicalwale

  2. 📚看小妹漏点私拍视频➕微信girL6393🗂🗂的丰富的是发呆的是d t y y

  3. Nice. You can also check my oatmeal receipe #sanjibsahoo

  4. Usse weight gain hota hai i use

  5. some say ….adding milk will increase ur weight… is it true mam??

  6. I hav 3month baby…I am feeding… can I try this..

  7. Please jaan ki Jhanki this video showing and describe in Hindi

  8. Please jauntyijanki this video showing and describe in Hindi please

  9. can We use dates instead of raisins?

  10. Thyroid wale kha sakte hai kya?

  11. Shugar add nehii kar sakte

  12. But apple and oats gains weight right?

  13. Your background sound is too high

  14. Hindi Bolne nahi aati Kya?

  15. Black raisins help for weightloss???say mam…rply me maa

  16. I tried but it was not tasty, what to do

  17. rat me bhi kha shkthe h na mam

  18. can i add honey instead of apple and another fruit? is this a good diet

  19. Very nice recipe ☺️l have subscribed to your channel please sub back ☺️

  20. Konsi company ka oats sub se accha he for weight loss

  21. Hindi bolne Mai problem hai kya samajh Mai bhi acchi se aigya or Han viewers bhi bade ge

  22. i want losse my weight but I don't like without sugar milk so can i add sugar or not tell me

  23. Kya a sach ma waight loss Karaga?? PlZz reply

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