Red kidney bean soup for weight loss | Rajma Soup recipe | Protein rich |Lose weight fast| Diet soup

Red kidney bean soup for weight loss | Rajma Soup recipe | Protein rich |Lose weight fast| Diet soup



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Red kidney bean or Rajma soup is perfect weight loss soup for vegetarians as it is a rich source of protein. This Rajma soup recipe is very simple and will help you lose weight fast. You can easily incorporate this soup in your weight loss diets. To prepare Red kidney bean soup or Rajma soup, you’ll need the following ingedients:

Rajma (Red kidney beans)- 1 cup (soaked in water overnight)
Onion- 1 (roughly sliced)
Tomato- 1 (roughly diced)
Garlic- 4 to 5 cloves
Ginger- 1 inch
Red chili powder- 1/2 tsp
Turmeric powder- 1 tsp
Lemon juice- 1 tbsp
Olive oil- 1 to 2 tbsp
Salt to taste

Check out more videos on weight loss soup recipes:

Oil-free chicken soup for weight loss- https://www.youtube.com/watch?v=D9KcC2PMtr8

Oil-free vegetable soup for weight loss- https://www.youtube.com/watch?v=4mo9gwj38Cg&t=3s

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11 Comments

  1. Can we add sauces in thz soup like soya sauce and chilli

  2. If I use a 15oz (425g) can of the precooked Kidney Beans, how much water would you suggest adding and how long would you suggest I cook it? Also, a little suggestion if I may. You might want to add a little Black Pepper to your recipe to activate the health benefits of the Tumeric. Thank-you for your videos, they are a pleasure to watch and very informative.

  3. How long should you cook it if you don't have a pressure cooker?

  4. New subscriber….. Glad to find ur channel… ❤️

  5. Can I have this soup at dnnr. For weight losse??

  6. yes cheap and effective

  7. this sounds so delicious, I will give it a try!

  8. ⭐This sounds fabulous! Many thanks!⭐

  9. Can yoi please tell me how many calories are in this whole soup

  10. The quantity of ingredients r for one meal or more than one….?

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