Sprouts Salad Recipe | Diet Recipe | Moong Sprouts Salad | Healthy Recipe | kabitaslifestyle

Sprouts Salad Recipe | Diet Recipe | Moong Sprouts Salad | Healthy Recipe | kabitaslifestyle

This Sprouts Salad Recipe is very healthy options for people looking for Diet Recipe . In this Sprouts Salad Recipe I have made Moong Sprouts Salad, this Healthy Recipe could be taken twice a day if one is on diet (weight loss). This recipe is very tasty option for people of diet/ weight loss / weight management diet.

Preparation time-15 minutes

Moong beans/green gram whole(sprouted and
boiled)-100 gm
(Soaked overnight, sprouted and boiled for one whistle in
pressure cooker with 1/2 cup of water)
Green chilli(chopped)-1 or 2
Onion(finely chopped)-1 (small)
Coriander leaves((finely chopped)-1/4 cup
Cucumber(finely chopped)-1/2 cup
Carrot((finely chopped/grated)-1/3 cup
Raw mango(chopped)-1/5 cup(optional)
Tomato(finely chopped)-1(small)
Chat masala powder-1/4 tsp
Salt to taste-1/4 tsp
Lemon juice-1 tsp
Black salt-1/4 tsp

Website- http://kabitaskitchen.com/
Blog- http://kabitaskitchen.blogspot.in/
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Music by Kevin MacLeod;
Parting the way
Source- http://incompetech.com/
Licensed under Creative Commons: By Attribution 3.0


  1. Mam your voice is very sweat👌👌👌

  2. Mam kya sprout anaj ko ubaal k khana chahiye, ya kacha hi khana chahiye

  3. After boiling sprouted daal, all nutrients are gone with the water only. No use of eating it after boiling. Beneficial to eat without boiling.

  4. Thank u madam i like u recipe. Very good mam…

  5. Ye channel bhi apka hai ☺️.


  6. Ham apne parrots ko roj sprouts khilate hai…

  7. Hi mam Which time is best for eating this?

  8. Hi..mam..kya ap dumstick soup or green moong dal ke chille banana sikho na for diat meal plzzz mam …..

  9. Dinner ke liye ye salad le sakte hai k nahi ???

  10. Not so good taste😣😣

  11. Mam ur voice awsome… I ur fan

  12. I tried it it was good and tasty ❤ it , your channel is good I have tried many things what u show in your video. 😘 thank u

  13. Its good to eat kaccha mong??

  14. It's easy recipe and healthy….

  15. Can this be stored in a glass container for a week use?

  16. Wow superb mam thanks

  17. Can we add curd in it

  18. Thankyou for sharing such a tasty and healthy recipe☺

  19. Very nyc salad 👌👌👌👍😋

  20. Chana ko sparut khane se vet badhta h kyaa

  21. Thank you mam it is too much helpful for me because I am on diet thank you very much for this recipe

  22. Koi easy recipe hai? This one is too difficult.

  23. Kya dinner me kha sakte hai…?

  24. Ma'am all your recepies are amazing I love all of them

  25. Sorry, if u r cooking the sprouts, it won't benefit

  26. Agar hum isse subah banate hai, toh kya lunch hour main kha sakte hai ?? Maine suna hai ki kaata hua piyaz jyada samai tak rakne se kharab ho jaate hai..

  27. Sprout hone k baad aapne boil kiya h kya mam

  28. nice video mam

    for your good health follow us on #fatorfit12 plz

  29. red green yellow शिमला मिरच डाल कर ओर आची लगेगी ओर कॉर्न

  30. Kabita ji pls aap veg keto diet recipes dikhaye na pls

  31. Mung me kitni calaries hoti hai??

  32. Bahar rehne vale students serving bowl me nhi direct preparation bowl main hi kha lete hai 😁😂😁

  33. You can add pomegranate in it.

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