This Simple Trick will help you lose 3 kg weight in 7 days – No Dieting

This Simple Trick will help you lose 3 kg weight in 7 days – No Dieting



Do you want fast weight loss results? Are you willing to spend Rs 5 on a daily basis to achieve your goal?
Well, you need not do any rigorous activity nor do you need to survive on fad diets.
Just add this one food to your diet and it will do wonders for you.

You may lose 3 Kg in 7 days, 5 Kg in 7 days or just 1 Kg in 7 days. How much weight a person will lose after consuming this is a subjective matter. It depends on various factors like how much water your body is holding, your metabolic rate etc.

But one thing is sure that this powerful broth based vegetable soup will detox your body and make it shed it’s extra kilos.

For working professionals, who struggle to stay on a low calorie diet, this one addition will serve as a boon.
The best thing about it is that you need not change your diet altogether. You just need to add it along with your regular meal plan. It will play it’s part.

Moreover, all the ingredients used in this recipe are very cheap and are easily available in the Indian markets.

Find out your own maintenance calories:
https://www.bodybuilding.com/fun/macronutcal.htm.

I hope you found this video helpful. Well, if you did, please do

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Thanks for visiting!

I wish you good health
Fit Tuber

20 Comments

  1. Sr main kuch follow nahi kar pata…….reason is shortage of money

  2. How come you are using aluminium for cooking ..?

  3. can we add paneer to this??

  4. One of best & favorite channel

  5. I added Peri peri powder with it….and i love it.

  6. Can i skip onion on somdays??

  7. Sir… Should I eat the vegetables or Only the water in it.

  8. Kindly trim your nails,it looks way too weird and also if you're presenting the cooking procedure it gives unhygienic impression.

    Honestly long nails are unhygienic!!!!!!!!!!!!

  9. Bhai ek hindi channel shuru kijiye..aur sare video hindi me daliye

  10. Weight loss in 7 days and with this what about joint pain in knee??

  11. Worth watching ur vedios.🙏tnxx a ton

  12. Bro m working in police department nd there is no scheduled of duty tymings… So plzzz can u tell me how can i loss my body weight nd get fit body… Plzzz rply

  13. Pls do not use aluminium utensils . Replace it with mud ware. Also do not use plastic cutting board , you can see the the pieces lost in your cutting board

  14. Hi vivek….. Saw this video yesterday…. And made it to have for dinner…. Guess what!!! It's was not only filling…. A meal by itself but for me it was yummy as weight loss diet had done thing for me…. Made me love veg more and more.

  15. Bro, you said Aluminium vessels are bad for health. But you're cooking in same type of vessels.

  16. Can I add green tea with it ?

  17. U have used aluminium cooker..which is bad for health..u said this in ur video..then why used?

  18. Just subscribed—- very Gud tips thank u

  19. Once you have told not to use presser cooker but why you are using it

  20. Hey fituber please tell me a substitue for tomatoes.

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