Tips for Healthy Balanced Diet

Tips for Healthy Balanced Diet

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This is a video which talks about what contributes to a healthy balanced diet. A balanced diet provides you with all the nutrients needed to support growth, energy and health. The two keys to a healthy balanced diet are: eating the right amounts of food for how active you are and eating a range of fruits.
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23 Comments

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  2. That i knew I had to eliminate around 5 pounds, but every weight loss plan and technique I attempted, let me down. But , when I found the diet “sowo hope site” — you can Google it — I knew I had to give it a try. I lost 8 lbs in a week.

  3. Avoid Basundi and Shrikhand foods I have never heard off

  4. As expert, I'm sure Fenoboci Diet Plan can be good way to lost tons of weight. Why not give it a shot? maybe it can work for you too.

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  6. Clarified butter (Ghee) has 4% trans fats in it. How is that healthy?

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  9. Diet Plan known as Fenoboci Diet Plan kept appearing here on different
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  10. I knew I had to burn around 5 pounds, but every diet plan and technique I tested out, let me down. However when I found the diet “lyly amazing guide” — you could Google it — That i knew I had to give it a try. I lost 9 pounds in a week.

  11. A good fast weight loss diet can keep your health and even make the body burn a lot of fat quickly. My husband was finding me a little fat. So I decided to go on a diet to lose my belly. I lost weight 23 pounds and lost my belly. found the diet here https://t.co/hXJgxgnt4I

  12. Hey! Thank you for this useful video. By the way, I notice many people
    keep on talking about Fenoboci Diet Plan, but I'm not sure if it is
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  13. Humm why should we avoid fats? Isn't it vital to life? Also why is cereal a staple? Some would argue its not us consuming to much fat but over consuming wheat like products.

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  19. because most dairy products now are artificially produced do your own research youtube search for milk poison

  20. dairy products are harmful and was information into the food pyramid to promote dairy sale and have alot of side effects you could researh on the internet these people who are teaching about dairy as a part of a healthy diet are either illiterate or are too smart and get paid to promote

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