Turmeric Tea DIY Mix For Weight Loss-Get Flat Belly In 5 Days Without Diet/Exercise-Belly Fat Burner

Turmeric Tea DIY Mix For Weight Loss-Get Flat Belly In 5 Days Without Diet/Exercise-Belly Fat Burner

get flat belly in 5 days without diet or exercise with homemade turmeric tea mix, remedy for stomach bloating (thyroid), quick weight loss with turmeric tea.
#turmeric #nisahomey #skinnyrecipes
turmeric powder: 6 tbsp (six tablespoon)
cinnamon powder: 1 1/2 tbsp (one and a half tablespoon)
ginger powder: 1 -1 1/2 tbsp (one and a half tablespoon)
Pepper powder: 1 1/2 tsp (one and half teaspoon)
Turmeric Tea For Thyroid: https://goo.gl/7QtmMm
Into a cup/glass add 1/3 to 1/2 tsp of the mix and then add in 1 cup of boiling hot water. Mix well and allow it to steep for about 10 mins and then have it, but make sure you give it a stir once or twice before drinking. Little sediments will be left at the bottom.
Use a measuring spoon to measure the ingredients
have this drink on an empty stomach in the morning, for best results have one cup at bedtime.
have breakfast after 30-40 mins of this drink
you can continue this drink even after 5 days but as in every remedy it is advisable to take a break of 2-3 days
turmeric tea helps to reduce belly fat and weight loss
turmeric tea helps to reduce stomach bloating
if you are on thyroid pills then have this drink only after 1 hour of taking the pill
this mix can be stored for long period, try not to make in bulk.
use locally available ingredients for best results.
this tea is good for people who has respiratory issues like asthma and also a good immunity booster.
you can decrease pepper powder by half ie 3/4 tsp if you have acidity issues or can use 3/4 tsp cayenne pepper instead
Update: For those who has been taking this tea for over a month, can increase the amount of black pepper to up to 1 tbsp or even slightly higher about 1 1/2 tbsp. Pepper does cause acidity issues to some, so increase slowly.

How To Get Flat Belly In 5 Days (turmeric tea): https://youtu.be/cu-q6S27AHg

How To Lose Weight Fast – 5 KG: https://www.youtube.com/watch?v=2EHpTEIsqbU

Fast Diet Weightloss Smoothie: https://www.youtube.com/watch?v=siGsvo6tzNw

Mango Lassi Overnight Oats: https://www.youtube.com/watch?v=q0FBN9uQ9e4

More info: http://www.nisahomey.com/2017/01/turmeric-tea-mix-recipe-for-weight-loss.html

Copyright (c): nisahomey.com, this recipe is developed and first published on Jan 6, 2017 by Nisa Homey

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Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.

Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.

This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this..

The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.


  1. woow this is soooooo convenient. .. I was already using turmeric tea I'm grateful to you I have lost so much belly fat.which I had gained after my c sec .. now I'm super happy as this will save my time in making the tea n can be with my baby. thanks a ton

  2. Mam can I mix ginger paste in this

  3. Shall I add honey to it??

  4. Can this drink be had with your turmeric and chia seeds milk?

  5. Can a breastfeeding mom take this tea

  6. Going to make n try dis bt can i skip ginger powder bcz ive hyperacdt

  7. Can I use white pepper cz dnt hve black pepper

  8. If it can be taken summers also? As turmeric is quite hot! So generally taken in direct form in winters only!

  9. Can you plz tell me we can have this tea during periods ????? I am pcos and hyperthyorid patient want to loss weight no periods Aya abhi but with medicn wo b bohat Kum
    Plz @skinneyrecipes

  10. Really it's working mam, it's awesome recipe…

  11. Please anyone tell me is it ok to drink red turmeric tea….

  12. Hello madam my turmeric tea getting red color while making…is it ok

  13. Hey Nisa… I would like to ask what is the amount of turmeric powder, cinnamon powder and the rest to be mixed accordingly. Hoping to hear from you soon…

  14. Can I take it without the black pepper powder

  15. Hi Ma'am, thanks for sharing! Just checking if this is safe to consume for people who suffered from Jaundice in the past few years given the heat producing nature of the ingredients. Would there be any adverse effects on the liver? Awaiting your response.

  16. Hi di, i am a big fan of yours. You r making our life healthier and easier, much love 😍. I have a small query. I am going to try this, and I ordered the organic spices from kerala. But I am little skeptical because all the ingredients produce heat in the body and I also have acidity issues (ginger water you suggested is helping a lot though😍) and this is summer so I am little scared of the side effects. So, do you recommend to start with a small quantiy and increase slowly and Is it possible that I can decrease the body heat by drinking a lot of water or kokum water and basil water?

  17. I cannot have black pepper. Is there another spice substitute?

  18. Mam
    I didn't get the ginger powder… What can I do?
    Can be made this in home please let me know..

  19. May I use raw turmeric for making tea?

  20. Hi i'm taking gastric medicine on empty stomach; i have to continue it for 1 year. Can i use this after taking tablet. Can any one please reply.

  21. Pls send this recipe on my gmail

  22. Dear nisa
    Suggest some home remedy as I am an epilepsy patient who is taking lots of medicine. But is highly constipated due to medicine. And it cannot be stopped as I will have fits.

  23. Mam I'm taking turmeric tea can I do any daiting

  24. Kachi haldi use kar sakte hai kya

  25. I work very early mornings 3am on wards and this tea is just wonderful its the kick I need to get going everyday gone is the nasty coffee or red bulls and replaced with this grate tea that boosts me up for the day thankyou so much I feel so much better everyday now insted of the crash I get from comeing down from coffee Im boosted all day and there is no sugar or caffine crash to worry about your an angel for shareing this with us I really cant thank you enough xxxxxx


  27. How will we make ginger powder mam

  28. Your tea talks about using an oil , like coconut oil, why didn’t you add it here?

  29. Mam does thse hve ny effect actually I want to start drinking thse

  30. Should we hv it in a lukewarm state o let it cool dwn bfo having?

  31. Mam can we take it in night as a night drink before sleeping? thanks

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