Vegan Rocky Road Recipe // Healthy Dessert

Vegan Rocky Road Recipe // Healthy Dessert

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Vegan Rocky Road Recipe by Erin Bosanquet – Nutritionist

Ingredients:
• 1 cup nuts, chopped (I use 1/2 cup pecans & 1/2 cup slivered almonds)
• ½ cup buckwheat groats (buckinis)
• 1 cup pitted dates, pitted & roughly chopped
• 1 cup coconut flakes
• ½ cup almond butter
• ½ cup cacao powder
• 1/3 cup coconut oil
• ¼ cup rice malt syrup

Instructions:
1. Toast 1 cup coconut flakes in a frying pan, on low heat, until lightly golden.
2. In a mixing bowl, combine nuts, buckwheat and dates.
3. Add toasted coconut to the mixing bowl and mix well.
4. In a small saucepan, combine cacao, coconut oil and syrup and melt on low a heat.
5. Pour the chocolate into the mixing bowl with the dry ingredients and mix well.
6. Spread into a slice tray lined with baking paper.
7. Let it set in the freezer for at least 1 hour before cutting into squares.

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4 Comments

  1. OMG yay for more vegan recipes!!! these looks EPIC <3

  2. wow look unreal honey!!!! I love new recipes!!!! so happy to connect xxx

  3. Great tutorial Erin – they look so yum!!! Mouth watering…

  4. This recipe is amazing! 😍

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