Summer Weight Loss Dinner Recipes | Summer Diet/ Meal Plan For Weight Loss | Lose 2kg in 1 Week | Weight Loss Sabzi Recipe Indian / Healthy Lunch / Dinner Ideas / Lose 3 Kg in 10 Days with Palak / Spinach / Palak Corn Recipe / Palak Corn Sabzi / Spinach Corn Curry
Indian recipe for weight loss / Palak recipe for weight loss
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People suffering from PCOS Thyroid and Diabetes should limit the intake of corn as it can raise your blood sugar but they can definitely be a part of a healthy diet if you consume them in moderation or you can relish plain spinach omitting corn from this recipe as spinach is extremely beneficial for your health. Spinach is also a great addition for pregnant and nursing mothers diet as it can fulfil their daily intake of iron with necessary vitamins.